Disclaimer:
The information provided on this website is for educational and informational purposes only. It is important that you do your own research and make informed decisions based on your unique health needs. Every body is different, and what works well for one person may not be suitable for another.
I share natural, homeopathic, and holistic wellness practices that have personally supported my health journey, but I am not a medical professional and do not know your individual health history. Nothing on this site should be interpreted as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your diet, supplements, or lifestyle practices.
You will continually hear me say, “listen to your body,” as that is giving you clues to what does and doesn’t work for you—and that is what truly matters.
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